Metabolic Testing

The number on the scale does not tell the whole story!

RMR (resting metabolic rate) is the most accurate way to determine how many calories your body needs and is essential for creating a personalized nutrition plan. I use the MedGem® indirect calorimeter by Microlife to measure your RMR directly.

Most calorie needs are estimated using standardized formulas, which do not account for individual factors that influence metabolism—such as muscle mass, insulin sensitivity, and thyroid function. By measuring your RMR, we can create a nutrition plan that is truly tailored to your unique metabolic needs.

Pricing:

• MedGem Metabolic Testing: $75

• Tanita Body Composition Scan: $75

• Combined package: $125