Breakfast
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                    ![Plate of Scrambled Eggs with Veggies and Whole Wheat Toast]()  Scrambled Eggs with Veggies and Whole Wheat Toast
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                    ![Plain Greek Yogurt with Berries and Walnuts]()  Plain Greek Yogurt with Berries, Nectarine and Almonds
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                    ![Smushed Raspberries on Whole Wheat Toast]()  Raspberries & Goat Cheese on Whole Wheat English Muffins
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                    ![Oatmeal with Cinnamon, Flax seeds, and Berries]()  Oatmeal with Cinnamon, Flax seeds, and Berries
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                    ![]()  Chocolate Chia Seed PuddingFrom: Downshiftology 
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                    ![Avocado on Whole Wheat Toast, Berries & Egg]()  Avocado on Whole Wheat Toast, Berries & Egg
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                    ![]()  Overnight OatsFrom Feel Good Foodie 
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                    ![]()  Fuel To Go MuffinsFrom: Art and the Kitchen 
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                    ![]()  Egg and Cheese on Whole Wheat English Muffin
Soups
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                    Roasted Pumpkin Apple SoupFrom: The Simple Art of Eating Well Cookbook 
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                    ![Bowl of Coconut Tomato Soup with a Sandwich]()  Coconut Tomato SoupFrom: Indian Instant Pot® Cookbook 
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                    ![]()  Lemony White Bean Soup with Turkey and GreensFrom: New York Times Cooking, Melissa Clark 
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                    ![Bowl of Lentil Soup]()  Lentil SoupFrom: Love and Lemons. 
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                    ![]()  Ginger Carrot SoupFrom: Paleo Leap 
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                    ![]()  Vegetarian ChiliFrom: Cookie and Kate 
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                    ![]()  African StewFrom: Nutsie Club Recipe Swap 
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                    ![]()  Garlicky Spinach and Chickpea Soup with Lemon and Pecorino RomanoFrom: The Mediterranean Dish cookbook by Suzy Karadsheh 
Salads & Lunch Ideas
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                    ![]()  Black Bean and Mango SaladFrom: The Spruce Eats 
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                    ![]()  Scrambled Eggs with Salad & Fruit
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                    ![Plate with Mixed Greens, Tomato, Cucumber and crab cakes]()  Mixed Greens and Salmon CakesFrom: MyRecipes 
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                    ![]()  Leafy Green Salad with Salmon
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                    ![Israeli Couscous Salad with Smoked Paprika]()  Israeli Couscous Salad with Smoked PaprikaFrom: The Food Network, courtesy of Giada de Laurentis 
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                    ![]()  Kale Brussels Sprout SaladFrom: violetwitchel 
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                    ![]()  Quinoa SaladFrom: Cookie and Kate 
Main Course
Smoothies & Snacks
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                    ![Berry Spinach Smoothie]()  Berry Spinach Smoothie
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                    ![]()  Spring Green SmoothieFrom: Vitamix Create 
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                    ![Espresso Banana Muffins]()  Espresso Banana MuffinsFrom: Super Natural Cooking Cookbook by Heidi Swanson 
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                    ![Chocolate Peanut Butter Bliss Balls]()  Chocolate Peanut Butter Bliss BallsFrom: Everyday EatLove 
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                    ![]()  Berry, Beet and Ginger SmoothieFrom: Delightful Adventures 
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                    ![]()  Chocolate Peanut Butter Energy BitesFrom: Gimme Some Oven 
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                    ![]()  Chocolate Protein ShakeFrom: Chelsea’s Messy Apron 


 
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                       
                      